2012, i started my keep fit plan
i do exercise regularly...
i eat more vege and fruits
hopefully i can make it before my brother's wedding 18.02.2012
but so far i cant see any effect yet....
apple + lemon + soy protein
for my digestion
thanks to that, i can go toilet everyday~
[i had constipation problem for several years]
sits up doest seem enuf
i plan to buy the 'yoga mat' so i can do some exercise at home
lets see how the plan works... =)
haha...gambateh lo..
ReplyDeletei am thinking wan to keep fit also..
but i too lazy to do exercise ady..>.<
Jusco hav cheaper joga mat..=)
YIN!!!!!!!!
ReplyDeletedon keep fit!!!!!!!!!!!!
u r super SLIM!!!!!!!!!!!!